Why Are Health Apps Important?
| The Importance of Health Apps
Mobile health apps are incredibly important in modern days. Without the help of a nifty device in your hand, it can be difficult to have access to medical information and stay on top of your body's health.
This can be in the form of functionalities such as monitoring your heart rate similar to a medical device would, tracking blood pressure, and having access to information to help manage various health conditions. All of this health information can then be categorised efficiently in your app for you to access in a click.
Not only is the mobile app market beaming with these applications for your physical health, but there are also many mental health apps hitting app stores. These are having a great positive impact on people across the world; by reducing stress, coping with anxieties and contributing to helping people towards a happier lifestyle
| What Are The Different Types Of Health Apps?
There are many types of apps available to help with your overall health. This includes areas such as the following:
1. Patient Apps
Mobile health apps such as patient care can give you easy access to your medical records, where health records can be stored and reminders for medicine intake can be logged. All health organisations will massively benefit from developing a mobile app, this will increase efficiency and productivity for both professionals and patients in the healthcare market. As in-person appointments are often busy in the healthcare system, having an app can also help with virtual check-ups to save space for people needing to visit the physical location.
2. Fitness Apps
Fitness apps are incredibly useful for individuals looking to stay active, get fit or lose weight. These applications are often able to track your movements in real-time, allowing you to monitor how many calories you are burning and measuring different activities every day. The use of a fitness app is almost mimicking a professional or personal trainer, yet with much less of a cost and at constant accessibility.
3. Mental Health Apps
Mental health apps provide users with the ability to step away from the world and relax from their own homes. This takes the pressure off people going to see a healthcare professional in person, which can put people off and limit their access to help. These apps often have meditation sessions for people to follow, various breathing techniques and other ways in which they can reduce anxieties. You are also then able to access the app as and when worries arise, meaning you can have help in dealing with these and move forward at every moment.
4. Sleep Apps
People may struggle to fall asleep, or want to improve their sleep cycle. This is where these applications come into use, with the ability to track how long you are sleeping for and when you wake up using wearable technology. You can then log this data all under one app. Individuals who suffer from Insomnia can benefit from these apps, which will often include soothing sleep sounds such as nature, white noise or a narrator.
5. Diet Apps
Apps to help you diet, such as My Fitness Pal, are able to log what foods you have eaten, calculate your calorie intake and let you know how much you have left available to eat. You can also easily note down meal plans, and track your weight loss progression. One study showed that 26 percent of those aged 18 to 29 years regularly use apps to track their diet and nutrition.
6. Nutritional Apps
For many diseases, it is vital that you understand the exact contents of the food you are eating. This is why nutrition apps come in handy. Rather than scrolling or reading for hours to find nutritional information about what you are eating, you are able to find all the facts you need just after one click.
| AppTailors Develop Innovative Fitness & Healthcare Apps
If you are looking for a mobile app development company to build your health app, AppTailors are here to help. We have vast experience in building beautiful and functional apps for mobile devices in the health sector and have a team of passionate designers and developers ready to turn your app into a reality. Get in touch with our team today at firstname.lastname@example.org to book your discovery call.